Thursday, June 18, 2009

Haven't posted in a while





















Hey everyone haven't posted in a while and figure i would post an update.  I am currently 155lbs and have reached my weightloss goal. now its time to start toning and maintaing my new body. 
heres a pic of me on day one and heres a pic of me now.


1 comment:

  1. Hi Brian

    I just found your video on youtube.. Great job and great motivation. I have some of the same story, (108kg to 88kg) but have just startet the next transformation.

    Well.. Just wanted to congratulate you.

    ReplyDelete