Tuesday, March 24, 2009

Day 50
Hey everyone, sorry I haven't posted anything but pictures in awhile Ive just been really busy lately.  Anyway today is day 50 of my transformation and I feel great.  My abs are starting to show my muscles have gotten bigger and I can run for miles at a time without getting winded.  I am also happy to say that Ive dropped from a size 36 pants to a size 32 that are now also falling off my waist.  To start off this wonderful day I just weighed in at 164lbs a weight that i'm embarrassed to say that I haven't seen since the 5th grade lol.  Right now I'm about to go do some lifting and maybe a little bit of cardio to finish of my workout I'll be sure to post up a picture when i'm done. 

have a good one guys and stay motivated

Monday, March 23, 2009


I just noticed I haven't taken any pictures of my back yet so here you go.  Took this last week.


Day 49
(165LBS)


Day 48
Day 47
Day 46
Day 45
Day 44

Monday, March 16, 2009

Also day 43
Day 43
DAY 42

Saturday, March 14, 2009

Wednesday, March 11, 2009

Monday, March 9, 2009

Day 37
Day 36 
sorry for the delay

Sunday, March 8, 2009

Friday, March 6, 2009

Thursday, March 5, 2009

DAY 18

DAY 33

As you can tell there has been a significant increase in arm size from day 18 to day 33.

Day 33

Wednesday, March 4, 2009

Day 32(172lbs)

Hey everyone i've hit day 32 and i'm at a current weight of 172lbs.  I am getting closer and closer to my goal of a 6 pack each and every day.  I figure another 3 to 4 weeks and i'll be where I want to be physically but not to worry I will continue to update even after I reach my goal. Well signing off for now i'll see you all later.

Tuesday, March 3, 2009

Monday, March 2, 2009

Day 30 (173lbs)

Hey everyone feels good to be back home.  Well i'm happy to say that I lost another pound to start off the week. I also was able to get in a very rigorous workout this morning that set my mood right after a weekend of very little physical activity. Well I did exercise but like I said it wasn't as thorough or as rigorous as I do at home. Thats all for now see you guys later.

Sunday, March 1, 2009

Day 29 

Hey everyone its sunday the first of March. I just finished working out. And for the past two days have been up at my vermont house snowboarding.  I'm heading home tonight due to a huge snowstorm heading up this way tonight into tomorrow.  Even though I have been working out and snowboarding while being up here I feel that I can not get as good of a workout up here as I can at home.  I am limited to just lifting weights and doing my ab exercises and getting a small cardio workout from snowboarding.  I hope to get a better workout later as I will be home tonight.  signing off for now see you guys later.

-Brian