Haven't posted in a while

Hey everyone haven't posted in a while and figure i would post an update.  I am currently 155lbs and have reached my weightloss goal. now its time to start toning and maintaing my new body. 

heres a pic of me on day one and heres a pic of me now.

Day 50

Hey everyone, sorry I haven't posted anything but pictures in awhile Ive just been really busy lately.  Anyway today is day 50 of my transformation and I feel great.  My abs are starting to show my muscles have gotten bigger and I can run for miles at a time without getting winded.  I am also happy to say that Ive dropped from a size 36 pants to a size 32 that are now also falling off my waist.  To start off this wonderful day I just weighed in at 164lbs a weight that i'm embarrassed to say that I haven't seen since the 5th grade lol.  Right now I'm about to go do some lifting and maybe a little bit of cardio to finish of my workout I'll be sure to post up a picture when i'm done. 

have a good one guys and stay motivated

I just noticed I haven't taken any pictures of my back yet so here you go.  Took this last week.

Day 49

(165LBS)

Day 48

Day 47

Day 46

Day 45

Day 44

Also day 43

Day 43

DAY 42

Day 6

Day 41

Day 41

Day 40

Day 39

Day 38

Day 37

Day 36 

sorry for the delay

(Day 35)

Day 34

DAY 18

DAY 33

As you can tell there has been a significant increase in arm size from day 18 to day 33.

Day 33

Day 32(172lbs)

Hey everyone i've hit day 32 and i'm at a current weight of 172lbs.  I am getting closer and closer to my goal of a 6 pack each and every day.  I figure another 3 to 4 weeks and i'll be where I want to be physically but not to worry I will continue to update even after I reach my goal. Well signing off for now i'll see you all later.

Day 31

Day 30 (173lbs)

Hey everyone feels good to be back home.  Well i'm happy to say that I lost another pound to start off the week. I also was able to get in a very rigorous workout this morning that set my mood right after a weekend of very little physical activity. Well I did exercise but like I said it wasn't as thorough or as rigorous as I do at home. Thats all for now see you guys later.

Day 29 

Hey everyone its sunday the first of March. I just finished working out. And for the past two days have been up at my vermont house snowboarding.  I'm heading home tonight due to a huge snowstorm heading up this way tonight into tomorrow.  Even though I have been working out and snowboarding while being up here I feel that I can not get as good of a workout up here as I can at home.  I am limited to just lifting weights and doing my ab exercises and getting a small cardio workout from snowboarding.  I hope to get a better workout later as I will be home tonight.  signing off for now see you guys later.

-Brian

Hey everyone my name is Brian.  Throughout the years I've been struggling with my weight. 3 years ago I hit an all time low in terms of my self esteem and an all time high with my weight.  I was 240lbs and only 18years old(shown in the pic above). I decided that it was time to take charge of my life and try to get healthy.  I Started dieting and exercising and was able to get myself down to a comfortable weight of 190lbs, but I wanted more.  I wanted to be muscular and not just a shell of what I used to be.  Recently I once again took charge and started a new exercise and diet routine that I have adapted from a friend who does mixed martial arts.  On the sixth day of diet and exercise I was losing my motivation once again.  Looking for something to drive me I found a bunch of body transformation videos on youtube and decided I was going to do the same thing.  My goal just like the videos was to take a picture everyday until I was physically where I wanted to be.  My results so far have been outstanding. I have lost a total of 16lbs bringing me down to a new weight of 174lbs and It is still dropping.  My muscle definition is looking more and more toned everyday. And my stomach and love handles are almost completely flat and gone.  Here are the pics of my progress so far. I will continue to update these everyday until I reach my goal, But I have a feeling that I will be doing this for much longer.

Day 6 (190lbs)

Day 7

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14

Day 15

Day 16

Day 17

Day 18

Day 19

Day 20

Day 21

Day 22

Day 23

Day 24

Day 25

Day 26

Day 27

Day 28 (174lbs)