Thursday, June 18, 2009

Haven't posted in a while





















Hey everyone haven't posted in a while and figure i would post an update.  I am currently 155lbs and have reached my weightloss goal. now its time to start toning and maintaing my new body. 
heres a pic of me on day one and heres a pic of me now.


Tuesday, March 24, 2009

Day 50
Hey everyone, sorry I haven't posted anything but pictures in awhile Ive just been really busy lately.  Anyway today is day 50 of my transformation and I feel great.  My abs are starting to show my muscles have gotten bigger and I can run for miles at a time without getting winded.  I am also happy to say that Ive dropped from a size 36 pants to a size 32 that are now also falling off my waist.  To start off this wonderful day I just weighed in at 164lbs a weight that i'm embarrassed to say that I haven't seen since the 5th grade lol.  Right now I'm about to go do some lifting and maybe a little bit of cardio to finish of my workout I'll be sure to post up a picture when i'm done. 

have a good one guys and stay motivated

Monday, March 23, 2009


I just noticed I haven't taken any pictures of my back yet so here you go.  Took this last week.


Day 49
(165LBS)


Day 48
Day 47